Blooming in Pregnancy 90 minute session: £45
Tailored to those who want education on childbirth and early motherhood in the comfort of their own home, on a one-to-one basis.
Typically includes: Prenatal visits exploring childbirth education such as pain relief, breathing, labour positions, birth plans etc.
Pregnancy and birth can be a confusing and overwhelming time for mum’s to be, so through regular contact together we can build a rapport which will enable you to be able to ask all sorts of questions. We can work together on helping you understand the birth process and what to expect during early motherhood.
Blooming in Birth Full Package: £400
Tailored to those who want education on childbirth, assistance and support during labour/birth, and postpartum support.
As your Doula I do not give out medical advice nor do I undertake examinations or any other clinical tasks. I use my training, knowledge and experience to provide continuous support for you and your birth partner in planning and preparing for childbirth. I also assist you in building a rapport with midwives and medical attendants. I cannot make decisions for you, but can give you the correct information so you and your partner can make informed decisions that are right for you both- it’s all about working as a team!
I am happy to show you relaxation techniques, make suggestions for labour progress, positioning and other comfort measures.
If you are considering asking me to be your Doula, the next step would be to arrange a free, no obligation initial meeting. At this meeting you can ask questions and get to know each other better. Pregnancy and birth is a very intimate time, so I will encourage you to meet a variety of Doulas to ensure you are happy with your choice.
Blooming in Motherhood £12 per hour
Tailored to those who want emotional, practical and informational support for both themselves and their immediate family following the first few weeks after birth.
Price typically includes any of the following:
Parents often find it reassuring to know they have my support in their home or even on the end of the phone. My role within your household can be tailored to what you require at that time. It may be that I can take over care of the baby while mum takes a nap or has a bath, or free up time for dad while he goes shopping or takes some time out. I can entertain your older child while you establish feeding your newborn, or look after baby while you spend some quality time with your older child.
Having someone who is calm, relaxed and used to dealing with newborn babies can really help create a calm, relaxed atmosphere and family! I am there to support and encourage so that I leave you as a close family unit with a confident mother who trusts her own instincts.
Blooming in Water – AquaNatal Yoga Five week course: £45
Tailored to those who want low impact exercise during pregnancy irrespective of their fitness or swim level. Classes are held at local pools and are beautifully put together using the ‘Birthlight’ training course which has been accredited by the Royal Collage of Midwives.
Benefits of AquaNatal Yoga include:
Swimming is one of the best ways to stay active during all stages of pregnancy. Each session provides a safe, warm and private environment for women to maintain fitness and flexibility throughout pregnancy and beyond. I trained with a company called Birthlight, whose approach is based on the principles of Yoga and allows women to relax in their shared enjoyment of simple movements, alongside use of breath and water. The effect of weightlessness whilst in the water not only feels amazing but allows you to get into different positions more easily than on dry land. Classes are available from the 14th week of pregnancy and offer guidance in breathing for birth, pelvic floor awareness and relaxation.
If you would like to book your free taster session or find out where our nearest available class is, please contact me via the ‘contact us’ form on the homepage or phone me directly.
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