Birth Education in the comfort of your own home!

I will take you on a step by step journey of how our bodies birth our babies. As a doula and antenatal teacher I support ALL choices whether you are planning a home birth, hospital birth or caesarean and provide you and your birth partner with up to date evidence-based information, so that you can leave fully prepared. Learning how competent and incredible your body is can help you feel confident and relaxed through the stages of birth.

Antenatal Workshop Classes

So many women are fearful of labour, especially if they have had a tough time during their previous birth. In this case my aim is to make you feel more positive about labour and birth, empowering you with knowledge and confidence that this birth can be different. I’ll teach you techniques, positions and breathing exercises that will help you feel relaxed during labour and get you “in your zone!”

I am a fully qualified through the Real Birth Company and have a positive attitude along with plenty of humour… so I promise the time will pass before you know it!

Each workshop is accredited by the Royal College of Midwives (RCM), and The Federation of Antenatal Educators (FEDANT) and covers the following topics:

  • Positive attitude in pregnancy
  • Hormones in pregnancy and birth
  • Understanding your pelvis
  • Stages of labour
  • Ways to reduce stress in labour
  • How to be a birth partner and advocate in labour
  • Positions for birthing
  • Relaxation techniques
  • Skin to skin with your baby
  • Baby’s adjustment to its new world

One-to-One Price: £150 for a five hour session in the comfort of your own home for you and two birthing partners. I will also leave you with a Real Birth handbook and pregnancy goodies.

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