My name is Danielle and I am a certified Birth Doula, Antenatal Teacher and Aquanatal Yoga Instructor. My classes are based in the Vale of Glamorgan and Cardiff, but as Doula I cover the whole of South Wales. My Services include antenatal workshops, birth and postnatal support, aquanatal classes and pregnancy meet up groups.
As your Doula, my role is to support and listen to your preferences regarding birth and motherhood. The continuous emotional and practical support that a Doula brings to a new mum both before and after birth has been proven to have an amazing effect on the whole family. I can be that constant support you may be looking for from start to finish…. through labour, birth and the first few months of parenthood.
My Antenatal workshops are packed full of evidence-based information that will leave you with an understanding of birth physiology, breathing techniques, stages of labour and much more. Learning how competent and incredible your body truly is can help you feel confident in your abilities.
As your Aquanatal Yoga teacher, my role is to encourage bonding with your unborn baby whilst demonstrating movements that will aid flexibility in the hips and joints. Each tailormade water class will help you fully focus on yourself and relax. I am passionate about birth and support each client using my skills, knowledge and experience. This is your birth, and your baby. All the best on this beautifully blooming journey we call: Motherhood!
“Giving birth should be your greatest achievement, not your greatest fear!”
“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
“We cannot birth our babies through sheer force of will. We need to learn the more subtle, the equally powerful path of surrender.”
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Amazing visual of how our bodies naturally push baby down! Not only can you feel the waves/contractions but you can see them too👌🏾When I talk about contractions, I always mention that not only can you feel your body working, but you can actually see your body working!
When I was in labour, I found it so helpful to be able to look down and see my body doing exactly what it was meant to be doing.
It made me feel so strong.
And it made me feel confident that I could do it, because I could see that I was doing it!
How amazing are our bodies!
Image via www.instagram.com/gatherbirth/
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